Clinician case study · Fatty liver

An anonymised case documenting normal liver enzymes and 12 kg lost over 24 weeks

Diet and training changes.

Patient
Anonymised, age 45
Where · when
Mumbai, India · 2025
Program
6 months
All results

Written by Sidra Timol, Nutrition Expert

IMPROVEDFatty liver
00

THE LAB NUMBERS

MarkerBeforeAfterChange
ALT U/L6832−36
AST U/L5228−24
Weight kg9280−12
Triglycerides mg/dL210145−65
01

THE STARTING POINT

The
challenge

  • NAFLD found on routine check; no alcohol
  • ALT 68 U/L, AST 52 U/L; BMI 32.1
  • High triglycerides and low HDL
02

THE PROTOCOL

What we
did

  • High-fibre, omega-3-rich food; no fried food or sugary drinks
  • 500 kcal/day deficit
  • Daily 45-minute brisk walk; strength training 3×/week
  • Liver panels at months 3 and 6; hepatologist informed
03

DAILY LIFE & LEARNINGS

Life
after

  • Liver enzymes normalised; lost 12 kg (13% body weight)
  • Follow-up ultrasound showed less liver fat

What it
shows

  • 7 to 10% loss may help

More on this: Fatty liver

Individual results first published by Morf with consent. Never typical or guaranteed. Treating doctors made medication changes. Education, not medical advice.

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