Condition guide 01 of 9
Insulin resistance Glucose, food and movement
Explore glucose, sleep, movement and food connections, with lifestyle support for risk management.
- Markers we look at
- Fasting insulin, HbA1c, TyG index
- Worth knowing
- Often years before diabetes
- How we work
- Lifestyle-first, with your doctor
01
CONNECTING THE DOTS
Factors to discuss
with your care team
Supporting insulin resistance involves connected factors and clinical care where needed.
Discuss these with your care team:
01.Fasting glucose & HbA1c
02.Movement and strength
03.Meal composition
04.Sleep regularity
A GOOD PLACE TO START
Understand
before you act
Learn at your pace. Never use education to change medication or replace clinical care.
Explore the Guide03
WHAT WOULD HELP MOST NEXT?
