Condition guide 02 of 9

PCOS & hormones Cycles, skin and metabolism

Nutrition and daily routines for PCOS-related cycle, skin, energy and metabolic concerns, alongside clinical care.

Markers we look at
Cycle length, fasting insulin, androgens
Worth knowing
Up to 1 in 5 Indian women
How we work
Alongside your gynaecologist
01

CONNECTING THE DOTS

Factors to discuss
with your care team

Supporting pcos & hormones involves connected factors and clinical care where needed.

Discuss these with your care team:

01.Insulin sensitivity
02.Cycle patterns
03.Food preferences
04.Stress & recovery

A GOOD PLACE TO START

Understand
before you act

Learn at your pace. Never use education to change medication or replace clinical care.

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