Client story · Diabetes & blood sugar
How PB improved glucose control and liver health in 4 months
Diabetes and grade 1 fatty liver; labs neared normal.
- Client
- PB, age 35
- Where · when
- India · 2025
- Program
- 4 months
All resultsThe
IMPROVEDDiabetes and fatty liver
00
THE LAB NUMBERS
MarkerBeforeAfterChange
HbA1c %8.15.4−2.7
Estimated average glucose mg/dL185.8108−77.8
Triglycerides mg/dL114.869−45.8
HDL cholesterol mg/dL43.249+5.8
AST (SGOT) U/L56.724.7−32
ALT (SGPT) U/L80.927.4−53.5
Weight kg10595−10
Follow-up ultrasound showed a marked reduction in liver fat; liver enzymes normalised.
01
THE STARTING POINT
The
challenge
- New type 2 diabetes; HbA1c 8.1%
- Grade 1 fatty liver on ultrasound
- Raised liver enzymes; AST 56.7, ALT 80.9 U/L
- Weight: 105 kg
02
THE TRANSFORMATION
What we
did
- Phase 1: anti-inflammatory, low-GI liver/gut reset
- Phase 2: supplements; resistance 3×/week; HIIT 2×/week
- Phase 3: sleep 7 to 8 hours; daily mindfulness, fasting glucose and weight checks
03
DAILY LIFE & LEARNINGS
Life
after
- No midday crashes; gym capacity improved
- Post-meal discomfort resolved; clearer thinking, less irritability
- Weight loss built motivation
What it
shows
- Next: carb cycling, strength work and quarterly labs
More on this: Type 2 diabetes
Individual results first published by Morf with consent. Never typical or guaranteed. Treating doctors made medication changes. Education, not medical advice.
