Client story · Diabetes & blood sugar
How SA improved glucose control and liver health at 63
HbA1c and liver markers improved despite surgical history.
- Client
- SA, age 63
- Where · when
- India · 2024
- Program
- 4 months
All resultsThe
IMPROVEDDiabetes and liver inflammation
00
THE LAB NUMBERS
MarkerBeforeAfterChange
Fasting glucose mg/dL147116−31
HbA1c %8.06.3−1.7
hs-CRP mg/L1.40.61−0.79
AST (SGOT) U/L3526−9
ALT (SGPT) U/L4222−20
Weight kg76.867−9.8
01
THE STARTING POINT
The
challenge
- Type 2 diabetes (HbA1c 8.0%)
- Long-standing hypothyroidism on replacement
- Gallbladder removed 20 years ago; multiple surgeries
- Fatigue, swelling, brain fog
02
THE TRANSFORMATION
What we
did
- Phase 1: low-GI, high-fibre food; thyroid-supportive nutrients
- Phase 2: time carbs around exercise; insulin-sensitising foods
- Phase 3: resistance 3×/week; cardio 2×/week; daily breathwork; glucose tracking
03
DAILY LIFE & LEARNINGS
Life
after
- More alert; no afternoon slump
- Less swelling; easier joints, steadier mood; brain fog resolved
What it
shows
- Next: thyroid fine-tuning, maintenance nutrition and muscle preservation
More on this: Type 2 diabetes
Individual results first published by Morf with consent. Never typical or guaranteed. Treating doctors made medication changes. Education, not medical advice.
