Client story · PCOS & hormones
How SS lost 10 kg and reversed major PCOS symptoms
Regular 28 to 32 day cycles; clearer skin, slower facial hair growth and steadier energy.
- Client
- SS, age 28
- Where · when
- Mumbai, India · 2024
- Program
- Signature 1:1
All resultsThe
IMPROVEDPCOS symptoms and weight gain
01
THE STARTING POINT
The
challenge
- PCOS since age 15; worsening symptoms
- Irregular periods, acne and hirsutism
- Weight fluctuations and mood swings
- Low stomach acid and poor nutrient absorption
- Fasting insulin indicates insulin resistance
- High testosterone, low SHBG, raised hs-CRP, low vitamin D
02
THE TRANSFORMATION
What we
did
- Gut-supportive, nutrient-dense food; gluten and dairy removed
- Foods to support stomach acid and vitamin D
- Low-glycaemic eating with targeted supplements
- Strength training for insulin sensitivity
- Stress management and consistent sleep
03
DAILY LIFE & LEARNINGS
Life
after
- Lower inflammation markers; steadier glucose
- Less PMS; body composition improved
What it
shows
- Individualise PCOS care
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Individual results first published by Morf with consent. Never typical or guaranteed. Treating doctors made medication changes. Education, not medical advice.