Inside Morf Lab: two projects in build
10k Plates — a photo library of 10,000 real Indian meals. And school camps teaching metabolic health to underprivileged children and parents. Both coming soon.
No sign-ups yet. This page is just a window into the work.
The two projects
A quick look at what each one is and where it stands.
10k Plates: what India really eats
- What it is: a growing photo library of 10,000 real Indian meals — thalis, tiffins, takeaways — mapped by region.
- Why it matters: diet charts ignore dal-rice, roti-sabzi, idli and poha. We want protein, fibre and glucose impact from real plates.
- Where it stands: in build. We will publish the open library and findings here when ready.
School camps: metabolic health for children and parents
- What it is: short camps with partner schools for underprivileged children and parents — food, sleep and movement in plain language.
- Why it matters: kids learn maths but not what to eat. Small lunchbox swaps and sleep habits early beat clinic visits later.
- Where it stands: in planning with schools. Dates and first camp notes will go up here.
How we run Lab
Small questions. Real life. Findings shared here first.
- 1Small questions, tested on real life — not imported meal plans.
- 2Simple measures: plates photographed, lunchboxes swapped, habits noted.
- 3Results shared openly here first.
- 4What works goes into Morf programs.
Why Lab exists
Most advice ignores Indian food and Indian school days. Lab is where we study both, then feed what works into Morf programs.
Educational only. Nothing here is medical advice.
Notes on Lab
What is Morf Lab?
Our small research corner. We study real thalis and real school days, then put what works into Morf programs.
Are these clinical trials?
No. Community learning projects, not hospitals. This page is just a window into the work. Nothing here replaces your doctor.
When will 10k Plates and school camps open?
Both are coming soon. We will announce dates and results here when there is something solid to share.
Will they cost anything?
No. Both are planned as free community projects when they open.