Cut sick leaves without forcing diets your team will hate
Afternoon slumps and rising leaves? Morf fixes the root cause with labs, Indian food and 45-min sessions. You get one simple report — not extra work.
Lab-led · Indian food first · Group-only data · Online + on-site
You know the feeling
If you run HR or a team in India, this is every quarter.
The 3pm crash is real
Half your team runs on short sleep and extra chai. Work slows after lunch and errors creep in.
Wellness nobody opens
You booked a webinar once. Twelve people joined. Nothing changed on Monday.
HR does all the chasing
You send reminders, collect forms, beg for feedback. You need one report, not more work.
What changes in 4 weeks
Habits you can see. Numbers you can present.
Attendance you can show your CEO
Sign-up %, weekly check-ins, completion %. One slide for your review meeting.
Afternoons without the slump
Sleep hours, steps, self-rated energy. Team averages only — no personal data leaves our clinic.
Know who is at risk — early
Weight, waist, fasting sugar and lipids for staff who opt in. Baseline and endline, nothing more.
Fewer avoidable leaves
We read leave patterns next to habits, so small wins show up in weeks, not quarters.
Canteen food that still tastes like home
Swaps for thali, tiffin, travel and night shifts. No quinoa prescriptions.
Red flags get help, others stay clear
1:1 track for high-risk staff, group habits for everyone else. Nobody falls through.
Start light. Go deep only if it works
Most teams start with the 4-week reset. All formats suit Indian kitchens.
Metabolic screening camp
1–2 days on site · from 30 staff
- Weight, waist, BP plus optional blood tests
- 45-min talk on sugar, sleep and food + live Q&A
- One HR report with group risks and next steps
4-week team reset
4 weeks online · up to 100 staff
- Weekly 45-min live sessions on food, sleep, movement
- Workday WhatsApp nudges — no app to install
- Start-to-end habit scores for HR
Flagship partner program
12 weeks · 1:1 track for high-risk staff
- Weekly 1:1 consults for red-flag cases
- Group sessions for the wider team
- Baseline-to-endline review you can present
Made for company, HR and employees
Less load for everyone. Not another checkbox.
For the company
- Fewer avoidable sick days
- Steadier output after lunch, without extra caffeine
- A wellness story that helps hiring
For HR
- One owner, one report. No chasing
- We write posters, links and reminders
- Group data only. Zero privacy risk
For employees
- 45 minutes a week, fits the calendar
- Eat dal-rice, roti-sabzi. Just smarter portions
- One small habit a week, not an overhaul
Live in 2 weeks with 1 hour from HR
Four steps. We do the running around.
Tell us headcount and city
15-min call. Get a fixed quote in 24 hours on workdays.
We baseline in week one
Camp or 5-min survey. Staff spend minutes, not hours.
Team builds one habit a week
Live sessions + nudges. You watch check-ins rise.
Show results, plan next quarter
Group report for leadership. Decide to repeat or expand.
We need 1 hour from you. We do the rest.
- One HR owner and one backup contact
- A room for screening if on site
- 45-minute slots for live sessions
- Okay to share posters and sign-up links
Group data only · Reschedule camp up to 7 days before · Reply in 24 hrs on workdays
Still thinking? Fair.
How much does it cost?
Tell us headcount and city. We send a fixed quote in 24 hours on workdays. Camps start small, resets are per-head, and you only pay for what you pick.
Do you share employee health data?
Never. You get team averages only — sign-ups, check-ins, habit scores. Labs and 1:1s stay between the employee and our doctors.
Our team ignored the last wellness webinar. Why is this different?
Because we start with their labs and their thali, not generic tips. 45-min live sessions, WhatsApp nudges on workdays, one habit a week. No app to install.
Can you run across cities and shifts?
Yes. Online sessions run across India, including night shifts. On-site camps run in most large cities. You nominate one owner, we handle reminders and reports.
Is this medical treatment?
No. We teach food, sleep and movement from labs and Indian habits. Staff with diabetes, thyroid or other conditions continue with their own doctor.
Need something custom? See our programs or write to support@morfresearch.com.