RJ's Journey

Understanding the Initial Health Picture

When RJ first came to us, her blood analysis revealed multiple health challenges:

Thyroid Function

TSH elevated at 11.16, indicating significant thyroid dysfunction
TG Antibodies at 33.7, showing active autoimmune response
Impacting energy levels and overall metabolism

Liver Health

ALT elevated at 89.5
AST elevated at 58.4
Clear indicators of liver strain

Additional Challenges

High insulin levels
Systemic inflammation
Overall metabolic imbalance

The Transformation Process

Phase 1: Healing from Within

Our initial focus was on creating a foundation for healing:

Implemented a comprehensive nutritional overhaul
Introduced nutrient-dense foods to support thyroid and liver health
Removed inflammatory triggers
Observed significant reduction in body pain and swelling

Phase 2: Balancing Thyroid & Inflammation

We took a targeted approach to thyroid health:

Incorporated specific thyroid-supportive nutrition
Implemented strategic supplementation
Achieved dramatic improvement in thyroid function:
- TSH reduced from 11.16 to 2.13
- TG antibodies decreased from 33.7 to 14.37
Successfully stabilized insulin levels

Phase 3: Lifestyle Integration

The final phase focused on sustainable lifestyle changes:

Introduced structured physical activity
Implemented mindfulness and stress management techniques
Achieved 8 kg weight loss
Maintained regular monitoring through blood tests

Key Improvements

Thyroid Health

TSH normalized from 11.16 to 2.13
TG antibodies reduced from 33.7 to 14.37
Significant reduction in autoimmune activity

Liver Function

ALT levels improved from 89.5 to 34
AST levels normalized from 58.4 to 37
Overall better liver health markers

Weight Management

Achieved 8 kg weight loss
Reduced foot swelling
Improved mobility

Quality of Life Improvements

Significant reduction in full body pain
Marked improvement in brain fog
Enhanced energy levels
Better digestive comfort
Resolved constipation issues

Looking Forward

RJ's journey demonstrates the power of addressing thyroid health through a comprehensive metabolic approach. Her success in normalizing thyroid function while simultaneously improving liver health and overall metabolism serves as an inspiration for others dealing with similar challenges. Her story shows that with the right approach, it's possible to achieve substantial improvements in thyroid function and overall health.