PB's Journey
How PB achieved remarkable improvements in glucose control and liver health in just 4 months
Understanding the Initial Health Picture
When PB first came to us, he was 105 kgs, he had been recently diagnosed with type 2 diabetes, had grade 1 fatty liver with elevated liver enzymes and his labs and imaging revealed:
| Marker | Unit | Baseline (Feb 9, 2025) | Reference Range |
|---|---|---|---|
| HbA1c | % | 8.1 | < 5.7 % (non-diabetic) |
| Estimated Avg. Glucose (eAG) | mg/dL | 185.8 | 68–125 mg/dL |
| Total Cholesterol | mg/dL | 170.4 | < 200 mg/dL |
| Triglycerides | mg/dL | 114.8 | < 150 mg/dL |
| HDL Cholesterol | mg/dL | 43.2 | > 40 mg/dL (M) |
| LDL Cholesterol | mg/dL | 104.3 | < 100 mg/dL optimal |
| AST (SGOT) | U/L | 56.7 | < 50 U/L |
| ALT (SGPT) | U/L | 80.9 | < 50 U/L |
| Weight | kg | 105 | – |
Additional Finding
- Ultrasound-confirmed fatty liver
The Transformation Process
Phase 1: Foundation & Hepato-Metabolic Reset with gut cleanse
- Anti-inflammatory Nutrition: Low-GI carbs, leafy greens, omega-3 fats, gut friendly foods
- Liver & Gut Repair
Phase 2: Glycemic & Hepatic Optimization
- Targeted Supplements for insulin sensitivity
- Exercise: Resistance 3×/week + HIIT 2×/week
Phase 3: Lifestyle Integration
- Sleep & Stress: 7–8 h/night; daily mindfulness
- Monitoring: Daily fasting glucose and weight check
Key Improvements After 4 Months
| Marker | Unit | Baseline | 4-Month | Δ Change |
|---|---|---|---|---|
| HbA1c | % | 8.1 | 5.4 | –2.7 % |
| eAG | mg/dL | 185.8 | 108 | –77.8 mg/dL |
| Total Cholesterol | mg/dL | 170.4 | 164 | –6.4 mg/dL |
| Triglycerides | mg/dL | 114.8 | 69 | –45.8 mg/dL |
| HDL Cholesterol | mg/dL | 43.2 | 49 | + 5.8 mg/dL |
| LDL Cholesterol | mg/dL | 104.3 | 104 | –0.3 mg/dL |
| AST (SGOT) | U/L | 56.7 | 24.7 | –32 U/L |
| ALT (SGPT) | U/L | 80.9 | 27.4 | –53.5 U/L |
| Weight | kg | 105 | 95 | –10 kg |
Fatty Liver Improvement: Follow-up ultrasound showed marked reduction in hepatic steatosis; liver enzymes normalized.
Impact on Quality of Life
- Energy & Performance: No more midday crashes; improved gym capacity
- Digestive Comfort: Resolution of post-meal discomfort
- Mood & Focus: Enhanced mental clarity; reduced irritability
- Confidence: –10 kg weight loss bolstered motivation
Looking Forward
PB's turnaround from new-onset type 2 diabetes plus fatty liver to near-normal labs in 4 months demonstrates the efficacy of our multi-phase, root-cause protocol. Next steps:
- Maintenance Phase: Carb-cycling and continued liver support
- Strength Emphasis: Preserve lean mass to stabilize metabolism
- Long-Term Monitoring: Quarterly labs & CGM coaching
His success highlights Morf Research's commitment to personalized, evidence-driven metabolic and hepatic health transformations.
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